My favourite hormones and dinner for all

Endorphines are happy hormones indeed. They're totally my favourite!
Last Monday I could feel that my tendonitis was coming back. Yet I felt so unhealthy that I decided to go jogging at the Clementi Stadium right after my work. I ran there and went 6 rounds around the field. It was really nice, as the place is rather happening, with International School students having long jump at one corner, guys practising soccer in the centre field, and yes many people running on the track. By the end of the run, I was totally satisfied and proud of myself. It reminds me of 2.4 days, but yet I always feel that I used to run faster then. Maybe due to the lack of consistent training. And yes about the endorphines... They made me very happy after the run, I suddenly felt so fit(just after one run) Hhaha... and the amazing thing is that the tendonitis was almost gone on Tuesday. Hann said that endorphines are released also to repair mild muscle tears we experience as we exercise. I guess that sort of help in repairing the inflammed Archilles. Unfortunately, Thursday it execerbated, I guess I've been doing too much walking.
So I decided to stay in on this very wonderful Saturday.
Cooked for the girls yesterday night. And it's my first time cooking since the last time I cooked for thui they all back in hall 2-3 years ago. The thing is that I used to cook at home, but since I've come to Singapore, I"ve grown lazy and every trip back home, it's either Mom or Sis who cooks, and I'll be lying on the couch for tv. Hehe...
Well, apparently my cooking skills are really different from my pharmacy knowledge. After leaving them for years, the end product is still rather decent, and the girls even said it was good for the fish... though the tofu turned out to be a little salty. But definitely cooking skills still there, unlike my Pharm knowledge which tends to vanish through the months. Sigh...

Today is definitely a very fine Saturday and Hann came over for lunch. His respond to my maiden cooking session with him was rather mild. But I guess it was alright. Saturdays are happy days as all the girls don't have to wake up till the sun is up. And for now, everyone is napping, except Hwa and me. I shall stay up to appreciate this lovely afternoon.